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A Look at Pain Relief for Fibromyalgia

Posted on May 9, 2020 by Abe Stallons

Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system. Symptoms vary widely among victims, but generally consist of muscle and joint aches, chronic fatigue, irritable bowel syndrome, headaches and tenderness in several of specific areas, or"trigger points" within the body. Fibromyalgia is often overlooked by victims as the inevitable consequence of a hectic schedule and everyday stress. When patients do seek treatment, doctors often misdiagnose fibromyalgia as rheumatoid arthritis, chronic fatigue syndrome, or another musculoskeletal condition. It affects women far more frequently than men, at a ratio of about ten to one. Though some cases result from a particular trauma, more often the exact cause is unknown.

Step one to fibromyalgia pain relief is being correctly diagnosed. The condition isn't completely understood by the medical community, and there's not any particular course of treatment. Most advice given to patients reads like a weight loss program, advocating low-intensity exercise, drinking a lot of water, and reducing mental and physical stresses such as those caused by saturated fats, caffeine, alcohol, smoking, meat and sugar.

Anti-depressants are usually prescribed as part of this treatment, which elevate the disposition of the patient. Muscle relaxants and sleep aids may also be recommended. Since fibromyalgia sufferers are usually found to be low in manganese and magnesium, both of which help balance thyroid function, nutritional supplements may prove beneficial as well.

Physical therapy is another essential component for fibromyalgia pain relief, as it teaches patients methods of walking, stretching, and exercise that reduce muscle strain and fatigue. A physical therapist will also teach patients how to make use of ergonomic tools in their daily life, like padded chairs and special keyboards made to minimize muscle strain.

Some patients decide to incorporate alternative treatments such as acupuncture, chiropractic, and massage therapy in their treatment. While the efficacy of the natural treatments has not been carefully studied and quantified, testimonials of fibromyalgia sufferers indicate that all of these alternative treatments may help alleviate symptoms of the disease. Whatever patients decide upon, it must be remembered that there's no easy cure for fibromyalgia, and a detailed plan that address mental and psychological symptoms and promotes healthy lifestyle habits is the most direct way of obtaining fibromyalgia pain relief.