Tag: sleep

There's a massive difference between nightmares and night terrors.There's also a difference in the way that they are best handled by the parent or career.A nightmare is an unpleasant or scary dream.Everyone dreams and everybody is capable of experiencing nightmares.Many people have nightmares without even being aware of it.Nightmares happen more often in children than adults.A night terror isn't a dream but a more an altered sleep state (parasomnia)...